{"id":7443,"date":"2025-06-23T21:49:28","date_gmt":"2025-06-23T16:19:28","guid":{"rendered":"https:\/\/blog.barusahib.org\/?p=7443"},"modified":"2025-07-23T12:11:42","modified_gmt":"2025-07-23T06:41:42","slug":"healing-from-within-international-yoga-day-at-akal-drug-de-addiction-centre-cheema","status":"publish","type":"post","link":"https:\/\/barusahib.org\/blog\/healing-from-within-international-yoga-day-at-akal-drug-de-addiction-centre-cheema\/","title":{"rendered":"Healing from Within &#8211; International Yoga Day at Akal Drug De-Addiction Centre, Cheema"},"content":{"rendered":"<p>On the occasion of <strong>International Yoga Day<\/strong>, the <strong>Akal Drug De-Addiction Centre<\/strong> in <strong>Cheema,<\/strong> an initiative of <strong>The Kalgidhar Society,<\/strong> hosted a special yoga session that went beyond physical movement\u2014it became a powerful symbol of healing, inner strength, and transformation.<\/p>\n<p>As patients gathered in a calm and uplifting environment, the message was clear: recovery is not just about quitting substances\u2014it&#8217;s about rediscovering life through balance, discipline, and wellness.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/barusahib.org\/blog\/healing-from-within-international-yoga-day-at-akal-drug-de-addiction-centre-cheema\/#Guided_by_Experts_in_Healing\" >Guided by Experts in Healing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/barusahib.org\/blog\/healing-from-within-international-yoga-day-at-akal-drug-de-addiction-centre-cheema\/#Leadership_with_a_Vision_for_Change\" >Leadership with a Vision for Change<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/barusahib.org\/blog\/healing-from-within-international-yoga-day-at-akal-drug-de-addiction-centre-cheema\/#A_Refreshing_End_to_a_Powerful_Day\" >A Refreshing End to a Powerful Day<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/barusahib.org\/blog\/healing-from-within-international-yoga-day-at-akal-drug-de-addiction-centre-cheema\/#Gratitude_for_CitiusTechs_Continued_CSR_Support\" >Gratitude for CitiusTech\u2019s Continued CSR Support<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/barusahib.org\/blog\/healing-from-within-international-yoga-day-at-akal-drug-de-addiction-centre-cheema\/#Support_Life-Changing_Education_Healthcare_Projects\" >Support Life-Changing Education &amp; Healthcare Projects<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Guided_by_Experts_in_Healing\"><\/span>Guided by Experts in Healing<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The session was led by <strong>Dr. Harmandeep Kaur<\/strong> and <strong>Dr. Vinod Kumar,<\/strong> who introduced patients to the benefits of yoga for:<\/p>\n<ul>\n<li>Managing stress and anxiety<\/li>\n<li>Improving focus and emotional control<\/li>\n<li>Boosting physical and mental stamina<\/li>\n<li>Supporting long-term sobriety<\/li>\n<\/ul>\n<p>Their approach combined compassion with expertise, helping participants understand how simple breathing exercises and mindful movements can become powerful tools in their recovery journey.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Leadership_with_a_Vision_for_Change\"><\/span>Leadership with a Vision for Change<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Dr. (Col) Rajinder Singh, Director of the <strong>Akal Drug De-Addiction Centre<\/strong>, delivered a motivational address encouraging patients to embrace yoga and clean living as part of their new lifestyle. He emphasized the importance of inner discipline, spiritual strength, and routine in rebuilding a meaningful life free from addiction.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"A_Refreshing_End_to_a_Powerful_Day\"><\/span>A Refreshing End to a Powerful Day<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The session concluded with a healthy gesture\u2014refreshing coconut water for all participants, promoting natural hydration and symbolizing purity, simplicity, and a fresh start.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Gratitude_for_CitiusTechs_Continued_CSR_Support\"><\/span>Gratitude for CitiusTech\u2019s Continued CSR Support<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>This healing event was made possible through the generous support of <strong>CitiusTech<\/strong> as part of their<strong> Corporate Social Responsibility (CSR)<\/strong> efforts. Their ongoing partnership with The Kalgidhar Society has been instrumental in:<\/p>\n<ul>\n<li>Strengthening healthcare access<\/li>\n<li>Supporting drug de-addiction programs<\/li>\n<li>Promoting holistic well-being across rural communities<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Support_Life-Changing_Education_Healthcare_Projects\"><\/span>Support Life-Changing Education &amp; Healthcare Projects<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The Akal Drug De-Addiction Centre is just one of many initiatives that reflect The Kalgidhar Society\u2019s mission to transform lives through education, spirituality, and healthcare.<\/p>\n<p><strong>Join the movement and support transformative projects at<\/strong><br \/>\n<a href=\"https:\/\/csrforchange.com\/\" target=\"_blank\" rel=\"noopener\">www.CSRforChange.com<\/a><\/p>\n<p>International Yoga Day at Akal Drug De-Addiction Centre was more than a celebration\u2014it was a beacon of hope. For individuals battling addiction, yoga isn\u2019t just an exercise\u2014it\u2019s a path to self-awareness, peace, and long-lasting recovery. With guidance, care, and support from partners like<strong> CitiusTech,<\/strong> such initiatives are lighting the way to a healthier, addiction-free future.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On the occasion of International Yoga Day, the Akal Drug De-Addiction Centre in Cheema, an initiative of The Kalgidhar Society, hosted a special yoga session that went beyond physical movement\u2014it became a powerful symbol of healing, inner strength, and transformation. As patients gathered in a calm and uplifting environment, the message was clear: recovery is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7449,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[50],"tags":[89,134,104],"post_folder":[],"class_list":["post-7443","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-csr","tag-csrimpact","tag-csr-healthcare","tag-healthcare-deaddiction","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/barusahib.org\/blog\/wp-json\/wp\/v2\/posts\/7443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barusahib.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barusahib.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barusahib.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/barusahib.org\/blog\/wp-json\/wp\/v2\/comments?post=7443"}],"version-history":[{"count":4,"href":"https:\/\/barusahib.org\/blog\/wp-json\/wp\/v2\/posts\/7443\/revisions"}],"predecessor-version":[{"id":7451,"href":"https:\/\/barusahib.org\/blog\/wp-json\/wp\/v2\/posts\/7443\/revisions\/7451"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barusahib.org\/blog\/wp-json\/wp\/v2\/media\/7449"}],"wp:attachment":[{"href":"https:\/\/barusahib.org\/blog\/wp-json\/wp\/v2\/media?parent=7443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barusahib.org\/blog\/wp-json\/wp\/v2\/categories?post=7443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barusahib.org\/blog\/wp-json\/wp\/v2\/tags?post=7443"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/barusahib.org\/blog\/wp-json\/wp\/v2\/post_folder?post=7443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}