ਭਲੋ ਸਮੋ ਸਿਮਰਨ ਕੀ ਬਰੀਆ ॥
It is a good time, when I remember Him in meditation.

Benefits of Naam Simran – The Divine Meditation

* It makes your personality very impressive. Your speech becomes powerful and your persuasion power increases.
* It removes all negative things from your body and mind eg. ailments, sorrows, sins, bad habits, etc
* You develop divine qualities e.g. compassion, truth, honesty, love for all, fearlessness, courage, patience, etc
* It fulfills all your wishes – small as well as big.
* You do all your chores effectively and efficiently.
* It sharpens your mind and makes your more intuitive.
* It makes you more energetic and it overcomes your laziness.
* You get sound sleep and there are no bad dreams.
* It keeps you calm and cheerful even in worst situations in life.
* It controls your lust, anger, greed, attachment and ego.
* It increases self-confidence and will-power.
* You start communication with God. God becomes your close friend. You never feel alone. He guides you in your life.