The First day started with a brilliant morning session started with a burst of excitement by Mrs. Manjushree Patil. She introduced everyone to the rhythm of education. Each participant was hooked on to various vivid activities. The morning session ended on the melancholic reminder of the Nirbhaya case which stunned the World.

Excerpts from the film India‘s Daughter shook the audience. Children were made to understand the concept of equality, compassion, and respect. The vision for a safe, free, equal World has become a priority for the educators. We need to stand together not letting another such incident happen.

The movement emerging from this tragic incident was known as ‘SAMANTA’ with the major focus on social and emotional learning starting right from childhood.

To make our children understand and feel emotional and social connect ‘Samanta’ has a great collection of storybooks. The use of language & voice modulation has become quite essential.

The numerous storybooks with specific lesson plans will be the key in empowering children with problem-solving and will help them have a different mindset. During the second day, the topic of gender stereotypes was discussed in all its pitfalls.

The need of the hour was to inculcate the value that everyone is to be treated with the same respect and equality.

The mood meter was introduced in four primary colors and their discerning effect on the mood of a person. The RULER program was introduced which elaborated that while we cannot choose our feelings we can choose the responses of these feelings

The project was critical for the teachers who hold the responsibility of defining moments for children in their early years. This introduced the beginning of a new thought process and mindset in learning beyond academics.

It was a great step forward to bring major changes in the mindset of the future generations towards equality, compassion, empathy and critical thinking.

This past weekend, the Sikh youth paid tribute to a Saint Scholar, Principal, Sant Teja Singh Ji, (MA LLB Am Harvard University). A three-day program was organized, to remember the first Ambassador of Sikhism to the Western Hemisphere. Sant Teja Singh Ji established the Khalsa Diwan Society and had successfully proved to the Canadian government that all the Sikhs are highly capable people who constantly contribute to the economy, at the time when Government was planning to send all Sikhs to Honduras. Teja Singh Ji had a vision for the future of Sikhs in Canada and had laid out the foundation for us to carry his legacy forward. The event spanned over three days, starting on Friday, July 5th, with the Akhand path Arambh in the morning and in the evening there was a Katha Darbar and Kirtan.

The main event was July 7th for Sant Teja Singh Day, with the Akhand path Bhog in the morning followed by Gurmat Samagam and then a conference on Teja Singh from 11 am to 1 pm. The Conference at Gurdwara Sukh Sagar, New Westminster, was highlighted with special appearances by Prof. Gurvinder S Dhaliwal, Bhai Sulakhan Singh & Bhai Mandeep Singh. The speakers spoke about Sant Teja Singh Ji’s legacy and contributions to the South Asian Community in Canada. The event was attended by many people from all over lower mainland.

The event was enjoyed by the Sangat, with an opportunity to view a special exhibition on Sant Teja Singh Ji, hosted by the volunteers of Akal Academy Surrey. The exhibition on Sant Teja Singh Ji shed light on the lasting contribution to the Sangat of the lower mainland during his mission to the west in the early 1900s.

In order to rescue the depleting groundwater and increase the minuscule forest cover of the state (3.52), the Punjab Forest Department and Eco Sikh organisation have adopted the Miyawaki method, popularised by Japanese botanist Akira Miyawaki. Saplings of 64 rare species are being planted on a war-footing to revive the forest cover of the state.
While the Forest Department has already planted Guru Nanak Pavittar Jungles (Guru Nanak Sacred Jungles) at 2,000 villages (of the total 12,800) in the state, where 11 lakh trees have been planted.

The team of the Eco Sikh has 15 key mobilisers working across the state to plant “Nanak Bagichis”. Planted in spaces ranging from 180 sq ft (smallest place required for a Miyawaki forest) to a one acre forest in Jagraon, the Eco Sikh has already planted 14 forests in the state as per the method apart from additional plantations of 550 trees (per village) in various villages.

While the organisation, which is the knowledge partner of the state government on the Miyawaki project, began plantation drives across the world last year, setting a target of planting lakhs of trees until the time of the Guru Nanak birth anniversary celebrations this year, actively adopted the Miyawaki project in March this year, seeing its viability and effectiveness in small spaces.

Pavneet Singh, Assistant Manager, Eco Sikh, said, “The Guru Nanak Sacred Jungles are part of an exhortation to people to adhere to the teachings of the Guru and achieve a greener state by the 550 Parkash Utsav. The state’s groundwater is in deep crisis and it shall help to alleviate that. Two months ago we planted four forests in a month. This month we planted six and we expect to considerably pick up speed.”

Principal Chief Conservator of Forests Jatinder Sharma said, “Punjab’s forests are 6.8 per cent of the total geographical area in the state. There are space and change of land use constraints with 84 per cent of the state under crop cover. Compared to 35 lakh trees planted by farmers in 2018-19, we hope to plant over 75 lakh trees in 2019-20 under the project. With the closed-density method, monsoons shall set in motion rapid growth of many of the recently planted saplings.”

-Tribune

OMG! I am totally shocked!!

This is insane – Most of us are VITAMIN-D DEFICIENT????
I never knew the KILLER WAS IN MY HOME!

Thank God, this video opened my eyes!

Let the knowledge spread!

A new Epidemic has silently enveloped our lives
This is quite a controversial subject. Watch on and decide for yourself.

It is estimated that 80 % of urban Indian population
is deficient in Vitamin D (the sunshine vitamin) in the country.

Recent reports suggest “8 out of 10 people in Delhi suffer from vitamin D deficiency”

The strongest probable cause is RO Water
Yes! RO Water

A WHO Report reveals disturbing facts
In HEALTH RISKS FROM DRINKING DEMINERALISED WATER By Frantisek Kozisek, National Institute of Public Health Czech Republic

WHO says “In search for clean drinking water, we remove many essential minerals from water” RO Water actually causes health problems

WHO also released a report, after analysing hundreds of scientific studies stating that RO water “has a definite adverse influence on the animal and human organism.”

A similar study was published in Medical Journal Armed Forces India
Demineralization of drinking water: Is it prudent? by Col. K.C. Verma and Lt Col. A.S. Kushwaha

Czech and Slovak health regulators were aghast when health complaints of acute magnesium and calcium deficiency were reported within weeks of RO Water being used in home-taps in 2000

RO Water is mineral hungry
RO Water wants to bond to everything, and it will take the minerals where it can — like in your food & body When it is consumed it extracts minerals from your body
Calcium (Vitamin-D) and Magnesium (the Calming mineral) get removed from your body
by RO Water

Scientists further studied that “this mineral loss was not compensated by our diets……RO water was responsible for an increased elimination of minerals from the body.”
Consumption of RO water leads to the dilution of the electrolytes dissolved in the body water.

The minerals being consumed in food and vitamins by you, are being urinated away

Deficiency in Calcium leads to
Osteoporosis, Arthritis, Depression, Mood Swings, Irritability
Bone Loss, Hair Loss,

Deficiency in Magnesium leads to
Diabetes, Fatigue, Cramps, Insomnia, hypertension, coronary heart disease, and osteoporosis.

A number of scientific studies are published on this:
RO Water may be associated with higher risk of fracture in children
(Verd Vallespir et al. 1992),
Can cause Depression & certain neurodegenerative diseases (Jacqmin et al. 1994),
Pre-term birth and low weight at birth (Yang et al. 2002)
Some types of cancer (Yang et al. 1997; Yang et al. 1998).
In addition to an increased risk of sudden death (Eisenberg 1992; Bernardi et al. 1995; Garzon and Eisenberg 1998),
Intake of RO water seems to be associated with a higher risk of motor neuronal disease (Iwami et al. 1994),
pregnancy disorders (so-called preeclampsia) (Melles & Kiss 1992)

Recent epidemiological studies suggest that RO water may be a risk factor for
Hypertension, Depression, coronary heart disease, gastric and duodenal ulcers
chronic gastritis, goitre, pregnancy complications and several complications in newborns and infants, including jaundice, anemia, fractures and growth disorders.

Our ancestors used to feed on water
Now, RO Water feeds on us

Time to wake-up
RO Water with 50-100 TDS is bad for health

Please consume Water with 300 to 400 TDS only

or adjust your RO Water Machine to provide water with 300-400 TDS

Issued in Public Interest

Best out of waste was organized at Akal Academy, #FathegarhGunduan

There are some truly inspiring students out there who offer up a motivational spirit with their success that keeps the flame of hope alive in the hearts of many other students.

Most of these gems are polished under the value-based education provided by Akal Academies.  A student of class IX at Akal Academy,  Dakra Sahib, Jaskirat Singh secured second position in ‘Jawahar Navodaya Vidyalaya’ entrance in Ambala without taking any coaching classes. Clearing such difficult entrance exams without taking extra coaching is commendable. Hats off to his hard work & determination.

He said: ‘My schooling pays a big role in this achievement. Studying at Akal Academy gave me confidence and knowledge to clear this entrance without taking any coaching classes.  I pay my heartfelt credits to the school that they provided me the required background because of which I was able to acquire the second position in JNV’s entrance exam.

What sets Akal Academies apart is their true inner desire to add an enormous amount of value to their education.’                                                                                                                                                                                                                                                                                                                               -Gursanjam Kaur

Man Jeete Jag Jeet
Conquer your mind and conquer the world.

World around is filthy.

Lots of enticements and temptations around us.

Stand up amid dirt and filth.

By attaining the virtues and annihilating the vices

the life can be made immaculate and the soul can be purified.

To attain virtues is a real form of worship.

God prevails where there is veracity and purity.

The real veneration is a simple, truthful and pure way of life.

And can be attained only by winning your own mind.

And it will be a triumph over the battle of life.

-Ramneet Kaur

ਅਕਾਲ ਅਕੈਡਮੀ ਤੇਜਾ ਸਿੰਘ ਵਾਲਾ ਦੀ ਹੋਣਹਾਰ ਖਿਡਾਰਨ ਗੋਬਿੰਦਨੂਰ ਕੌਰ ਨੇ ਫੈਂਸਿੰਗ ‘ਚੋਂ ਚਾਂਦੀ ਦਾ ਤਮਗਾ ਜਿੱਤਿਆ

ਭਿੱਖੀ, 2 ਜਨਵਰੀ: ਕਲਗ਼ੀਧਰ ਟਰੱਸਟ ਬੜੂ ਸਾਹਿਬ ਅਧੀਨ ਸਫਲਤਾ ਪੂਰਵਕ ਚੱਲ ਰਹੀ ਅਕਾਲ ਅਕੈਡਮੀ ਤੇਜਾ ਸਿੰਘ ਵਾਲਾ ਦੀ ਹੋਣਹਾਰ ਵਿਦਿਆਰਥਣ ਗੋਬਿੰਦਨੂਰ ਕੌਰ ਨੇ ਫੈੰਸਿੰਗ ਖੇਡ ਚ ਚਾਂਦੀ ਦਾ ਤਮਗਾ ਜਿੱਤ ਕਿ ਮਾਪਿਆਂ ਤੇ ਅਕੈਡਮੀ ਦਾ ਨਾਮ ਰੌਸ਼ਨ ਕੀਤਾ। ਗੋਵਿੰਦਨੂਰ ਕੌਰ ਦੀ ਕੋਚ ਮੈਡਮ ਅਮਨਦੀਪ ਕੌਰ ਨੇ ਦੱਸਿਆ ਕਿ ਉੱਤਰਾਖੰਡ ਓਲੰਪਿਕ ਐਸੋਸੀਏਸ਼ਨ ਵੱਲੋਂ (ਰੁਦਰਪੁਰ) ਉੱਤਰਾਖੰਡ ਵਿਖੇ ਕਰਵਾਏ ਗਏ ਅੰਡਰ 20 ਸਾਲ ਫੈਂਸਿੰਗ ਮੁਕਾਬਲਿਆਂ ਵਿੱਚ ਸੂਬਾ ਪੰਜਾਬ ਦੀ ਤਰਫ਼ੋਂ ਜਸਵੰਤ ਸਿੰਘ ਤੇ ਸਰਬਜੀਤ ਕੌਰ ਦੀ ਹੋਣਹਾਰ ਸਪੁੱਤਰੀ ਗੋਬਿੰਦਨੂਰ ਕੌਰ ਨੇ ਫੈਂਸਿੰਗ ਖੇਡ ਵਿੱਚ ਹਿੱਸਾ ਲਿਆ ਸੀ ਜਿਸ ਵਿੱਚੋਂ ਉਸ ਨੇ ਵਧੀਆ ਖੇਡ ਦਾ ਪ੍ਰਦਰਸ਼ਨ ਕਰਦਿਆਂ ਸਿਲਵਰ ਮੈਡਲ ਪੰਜਾਬ ਦੀ ਝੋਲੀ ਪਾਇਆ। ਉਨ੍ਹਾਂ ਦੱਸਿਆ ਕਿ ਗੋਬਿੰਦਨੂਰ ਕੌਰ ਨੇ ਮਹਿਜ਼ 20 ਸਾਲ ਦੀ ਉਮਰ ਵਿੱਚ ਵੱਡੀ ਜਿੱਤ ਦਰਜ ਕਰਕੇ ਦਰਸਾ ਦਿੱਤਾ ਹੈ ਕਿ ਹੁਨਰ ਉਮਰ ਦਾ ਮੁਹਤਾਜ ਨਹੀਂ ਹੁੰਦਾ ਉਨ੍ਹਾਂ ਕਿਹਾ ਜੇਕਰ ਲੜਕੀਆਂ ਨੂੰ ਸਹੀ ਢੰਗ ਨਾਲ ਤਾਲੀਮ ਤੇ ਅਗਵਾਈ ਦਿੱਤੀ ਜਾ ਸਕੇ ਤਾਂ ਕੁੜੀਆਂ ਵੀ ਦੇਸ਼ ਦਾ ਨਾਮ ਰੌਸ਼ਨ ਕਰ ਸਕਦੀਆਂ ਹਨ। ਅਕੈਡਮੀ ਦੀ ਪਿ੍ੰਸੀਪਲ ਮੈਡਮ ਸੰਦੀਪ ਕੌਰ ਨੇ ਗੋਬਿੰਦਨੂਰ ਕੌਰ ਦੀ ਜਿੱਤ ਤੇ ਉਸ ਨੂੰ, ਮਾਤਾ -ਪਿਤਾ, ਅਕੈਡਮੀ ਦੀ ਕੋਚ ਤੇ ਸਟਾਫ਼ ਨੂੰ ਵਧਾਈ ਦਿੱਤੀ ਤੇ ਕਿਹਾ ਕਿ ਉਹ ਭਵਿੱਖ ਵਿੱਚ ਵੀ ਆਪਣੀ ਜਿੱਤ ਨੂੰ ਬਰਕਰਾਰ ਰੱਖੇਗੀ। ਇਨਾਮ ਵੰਡ ਸਮਾਗਮ ਮੌਕੇ ਉੱਤਰਾਖੰਡ ਦੇ ਵਿਧਾਇਕ ਤੇ ਵਧੀਕ ਕੁਲੈਕਟਰ ਵੀ ਮੌਜੂਦ ਸਨ।